The Imagery Toolbox 3.0

Strengthening resilience with the Imagery Toolbox

The imagination is a realm in which we find our inner resources which we can draw upon to fortify ourselves. Everyone possesses this innate, self-reinforcing ability.

The Imagery Toolbox contains some excellent ‘tools’ which can help us to do just this. These take the form of  simple exercises, suggestions and materials which can provide you with the means to use your imaginative resources to increase your power and resilience in difficult times of illness or crisis and recovery.

Video about the Imagery Toolbox

Six people show and explain how they work with the toolkit and what it brings them.

Strengthen yourself

A free online imagery tool, with which you can step by step create your own image of the self-reinforcement you need in times of uncertainty or crisis and also advise you how to apply it in your daily life.

Audio imagery exercises

8 audio imagery exercises
Listen and download the free mp3’s or order the two CD’s.

Symbol cards

The symbol cards offer you a way in to your imagination. The symbolism in the photo on each of the cards or what it is that attracts you in a photo is completely personal to you. What it will bring you when you start to work with it is entirely your own individual process, so allow yourself to be surprised.

Download free Course book

How to work with the toolkit, extensive explanations and backgrounds and 78 illustrations.

Free introductory online workshop

Would you like a free introductory online workshop with the imagery toolbox in your organization.
Send us an email:

Coaching with imagery and the toolbox

The Amsterdam School for Imagery organizes masterclasses and workshops in person regularly in Amsterdam and online via zoom.


Immensely useful for professionals and patients

Jan Taal, Drs , internationally recognized authority on the role of imagination in health, has created an instrument which all mental health professionals will find immensely useful for both diagnostic and therapeutic purposes.

For patients the Imagery Toolbox is a rich self-help coping tool, full of exercises and means to do on your own and mobilise inner strength.

Anees A. Sheikh, Ph.D.

Professor Emeritus, Department of Psychology, Marquette University, Milwaukee, Wisconsin, USA; author of Healing Images: The Role of Imagination in Health, 2003


The ‘instruments’ in the toolbox give direct access to sources of meaning and healing powers that shelter in every person. With the Imagery Toolbox, mental and medical health professionals and caregivers get hold of Gold! ”

Ari van Buuren

Former Head of the Department of Spiritual Care University Medical Center Utrecht, pastor, gestalt therapist, author of i.a. ‘De passie van leven, liefde en dood’

Ready for use with little advance preparation required

This is a wonderful creation, a “one-stop” set of aids ready for use with little advance preparation required.

I am positively impressed with the Imagery Toolbox 3.0. Having myself survived cancer 40 years ago when cancer treatment was exclusively biochemical (and fairly brutal), I can testify that inner experiences were in fact the decisive factor in my own healing. I could only wish that I had had such a resource as the Imagery Toolbox when I was going through the tough times when I had cancer! This set of resources is helpful not only for cancer patients, but for anyone undergoing serious illness or personal crisis.

The Imagery Toolbox 3.0 is a worthy, non-profit addition to the field, providing simple, easily understood and user-friendly tools and techniques to support personal wellness, and a wonderful resource for guides, counselor and therapists to help people on their healing journeys.

Read more (full review)

Jan Kuniholm

Philosopher, author and former editor of Psychosynthesis Quarterly, Cheshire, Massachusetts in the USA.


  • Articles, books, videos
  • Webinars, online workshops
  • Online imagery-tools
  • In-person training

E-mail address*

You have Successfully Subscribed!


  • Artikelen, boeken, video's
  • Webinars, online workshops
  • Online imaginatie-tools
  • Cursus op locatie
Voornaam *


E-mailadres *

You have Successfully Subscribed!