The Imagery Toolbox 3.0
Strengthening resilience with the Imagery Toolbox
The imagination is a realm in which we find our inner resources which we can draw upon to fortify ourselves. Everyone possesses this innate, self-reinforcing ability.
The Imagery Toolbox contains some excellent ‘tools’ which can help us to do just this. These take the form of simple exercises, suggestions and materials which can provide you with the means to use your imaginative resources to increase your power and resilience in difficult times of illness or crisis and recovery.
Video about the Imagery Toolbox
Six people show and explain how they work with the toolkit and what it brings them.
Strengthen yourself
A free online imagery tool, with which you can step by step create your own image of the self-reinforcement you need in times of uncertainty or crisis and also advise you how to apply it in your daily life.
Audio imagery exercises
Symbol cards
The symbol cards offer you a way in to your imagination. The symbolism in the photo on each of the cards or what it is that attracts you in a photo is completely personal to you. What it will bring you when you start to work with it is entirely your own individual process, so allow yourself to be surprised.
Download free Course book
How to work with the toolkit, extensive explanations and backgrounds and 78 illustrations.
Free introductory online workshop
Would you like a free introductory online workshop with the imagery toolbox in your organization.
Send us an email: office@imaginatie.nl
Coaching with imagery and the toolbox
The Amsterdam School for Imagery organizes masterclasses and workshops in person regularly in Amsterdam and online via zoom.
Reviews
Jan Taal, Drs , internationally recognized authority on the role of imagination in health, has created an instrument which all mental health professionals will find immensely useful for both diagnostic and therapeutic purposes.
For patients the Imagery Toolbox is a rich self-help coping tool, full of exercises and means to do on your own and mobilise inner strength.
Gold
The ‘instruments’ in the toolbox give direct access to sources of meaning and healing powers that shelter in every person. With the Imagery Toolbox, mental and medical health professionals and caregivers get hold of Gold! ”
Ready for use with little advance preparation required
This is a wonderful creation, a “one-stop” set of aids ready for use with little advance preparation required.
I am positively impressed with the Imagery Toolbox 3.0. Having myself survived cancer 40 years ago when cancer treatment was exclusively biochemical (and fairly brutal), I can testify that inner experiences were in fact the decisive factor in my own healing. I could only wish that I had had such a resource as the Imagery Toolbox when I was going through the tough times when I had cancer! This set of resources is helpful not only for cancer patients, but for anyone undergoing serious illness or personal crisis.
The Imagery Toolbox 3.0 is a worthy, non-profit addition to the field, providing simple, easily understood and user-friendly tools and techniques to support personal wellness, and a wonderful resource for guides, counselor and therapists to help people on their healing journeys.
